Or, back on the yoga mat again. I tried yoga yesterday, and while my ankle kept me from a few poses, it was a rousing success. And the best part? I feel so much better!! The tightness is gone from my shoulders, and I slept better, and I feel more chipper. Thanks Alicia!!
Now, a couple more weeks and I will start the running regimen. I'm waiting till my ankle is no longer sore to the touch, and I can do my foot exercises without any twinges. I don't feel any pain while walking, and I can go without the ace bandage for longer periods now. Every day I'm getting better, so I'm aiming for the beginning of September to start my running. I never thought I would say this, but - I can't wait.