Friday, February 13, 2009

Whip-my-butt-into-shape Update

After several weeks (and a week-and-a-half vacation), I've stepped up the workout to week 5. So yesterday was the first day of this regimen:
  • 5 minutes run
  • 3 minutes walk
  • 5 minutes run
  • 3 minutes walk
  • 5 minutes run.

It went better than I imagined. It's amazing to me to think that last October, I could barely jog a minute without losing my breath. Now I'm at five minutes (about 1/2 mile). That's progress!


Renee said...

Good for you, Jen. Keep up the great work!

Emily said...

Go Jen go!

Jennifer said...

And then my coworker starts talking about his 10-mile workouts....

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