Wednesday, January 26, 2011

Like riding a bike. Or getting back on the horse.

or, How I Started Running Again

I just did it.

Two of my coworkers mentioned on Monday that they planned to hit the track at lunch on Tuesdays and Thursdays. This turned out to be just the kick in the pants I needed to Start Running Again. It's been several months, due to the heat of summer (which lasts from late April to late October, usually). And I was skeptical that I would even have any energy or zest left for running. It just seemed like a big ordeal to Start Running Again.

But I turned to the trusty Couch-to-5K Plan, hauled tush out to the track, and Started Running Again. And it was easier than I expected. Thankfully. So now I can relax and run, and enjoy what I've always enjoyed about running - the outdoors, working out, feeling strong, and knowing I am doing something good for my body.

What have you started over with this year?

Sunday, January 16, 2011

It's a new day

And a new year...so it's time for some reflection.

  • What do I want from this year? Am I on the right track? How can I take better care of myself and those I love?

  • As has become our habit, TH and I escaped for a couple of weeks of vacation. It was the best of times...it was the worst of times. Fighting insomnia, head colds, and other vacation maladies, we did not always feel our best. Still, it was a reprieve from the everyday. It was an adventure and a chance to make each other laugh about our predicaments. These times are crucial for my sense of self and sense of well-being. As my days off wind to a close, I'm left again with the ongoing question: how do I bring the vacation into the everyday? How can I live my daily life in a sense of wonder?

Hope to see you along the way, this year.

Tuesday, December 21, 2010

Interesting times / Times for faith

Musings on faith during Advent.

"May you live in interesting times." Reputed to be an old Chinese saying or curse, these words have been bouncing around in my head for several months. This country, this era in which I find myself is stretching me to my perceived limits. The American people, the American government, American attitudes, politicians' attitudes, students' attitudes; rage, despair, depression; deficits, unemployment, lack of basic needs and services; consumerist, me-centric culture; all of these are weighing on me. As if it's up to me to fix it all. Interesting times, indeed.

And now: the end of a year, the beginning of a season, the shifting from dark to light, the persistence of the Magi, a child born in Bethlehem all point to faith and hope.

How hard it is, when things get dark, to focus on the light. Yet, that is what a faith-walk calls us to do. Faith is confidence or trust. By its definition, it is applied to what is NOT seen, what is NOT experienced. The times when I least feel faith are the times when I most need faith. This paradox is tough for me. It would be easier to give up, to think that God has lost track of us sorry humans, to believe that no good will come from these "interesting times."

And yet. Martin Luther King , Jr. said "Darkness cannot drive out darkness: only light can do that." It is only by recognizing the light that the darkness can fade. Sometimes recognizing the light means knowing the light is coming, it's coming, it's HERE! Sometimes recognizing the light means bringing light back in faith, when there's no evidence of it. When it's dark. When it's interesting times.

...Lux venit...Happy Solstice...For unto us a child is born, unto us a son is given... In the beginning was the Word...

"Faith is a bird that feels dawn breaking and sings while it is still dark." - Scandinavian saying.

May I be that bird in these interesting times.

Friday, December 3, 2010

It's that time of year....

My version of the Christmas Waltz.

It's that time of year, when the students melt down,
Ev'ry word you hear is a whine: "No one told me...
It's your fault, I'm gonna COMPLAIN!!"
And this song of theirs, full of "it's not fair"s,
Will give me and mine migraines.



Finals end Dec. 17. Yes, I'm counting the days.

Wednesday, November 24, 2010

Thanks, and Thanks, and Ever Thanks

In no particular order, I give thanks for:
  • Health
  • Wealth (relative to the rest of the world, we're rolling in it)
  • Love
  • Faith
  • Friends
  • Family
  • Food every day. An excess of it.
  • Books, music, hobbies, and the time to enjoy them
  • Education
  • Hope
  • DOUGHNUTS

I am thankful that:

  • I am a woman.
  • I am educated.
  • I have resources and support and know how to access them.

My life is full and rich and important in all the ways that matter to me. What other response is there, but thanksgiving?

I can no other answer make, but thanks, and thanks, and ever thanks.... Shakespeare

May you be blessed in all the ways that matter to you. Happy Thanksgiving, friends!